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The Stillest Point
An instructor in a winter solstice Yin yoga class quoted Mary Oliver during one of our long holds. It was quite fitting and as I continually brought my awareness back to my body and consciously dove deeper within, relaxing more into the pose, the more powerful the quote became. "The dream of my life Is to lie down by a slow river And stare at the light in the trees- To learn something by being nothing A little while but the rich Lens of attention." -Mary Oliver "Entering the