Meghan is an Intuitive Energy Healing Therapist, Certified Aromatherapist, Certified Herbalist, Certified Angel Card Reader, 200 hr. Certified Yoga Teacher and Energy Medicine Yoga Teacher. She lives in Loveland with her husband and 4 boys. She became an herbalist over 20 years ago and has gone deeper into holistic wellness ever since.
Nicole Murphy is a Certified Iyengar Yoga Instructor, Certified Rossiter Coach and owns Grace Yoga in Loveland, CO. She lives in the foothills with her husband and daughter and helps people find the alignment within.
Mindful Movement for Kids
3 Week Series
$30 for entire series
September 17, 24 and October 1st
3-5 yr. olds 10-11am
6-8 yr. olds 2:30-3:30pm.
In the 3-5 yr old class we will take a yoga adventure into the ocean to explore how to stay calm in rough waters. Meeting a new friendly sea creature each week, we will dive into our feelings and learn mindfulness techniques as well as do some art journaling.
In the 6-8 yr. old class we will go on a yoga adventure into the forest to learn what it means to be wise. Meeting a new friendly woodland creature each week, we will explore what our intuition is and how to tap into it. We will have fun doing yoga, art journaling and engaging in mindfulness techniques.
12 Week Online Discovering the Divine Feminine Class
Explore the divine feminine through archetypes, chakras, and elements. Develop your own beautiful connection to the Goddess within. Perfect for teens and women. In this 12 week program you will learn the history and energy of 10 Goddesses and how their powerful energy can be integrated into your own personal journey through mindfulness and meditation.
Make and Take Herbal Tinctures
Coming soon online through Grace Yoga
A gathering to make together!
Immune Boost Tincture- a great tincture to start any time of year to help support your body through the winter months.
Body Detox Tincture- help cleanse the organs that do all the cleaning! Support your liver, lymph and kidneys with this gentle but powerful tincture.
Anti-inflammatory Tincture- help control inflammation in the body, one of the biggest culprits behind many dis-eases.
Pick one, two or three tinctures to make. Save your $$$ and make your own! Each tincture is $18 to make 8 oz. Everything is provided except for your own 8 oz. glass jar and lid that you will need to provide for each tincture. Learn about the herbs as you create in a healing and fun atmosphere by Meghan, Certified Herbalist and Certified Aromatherapist. It is always way more enjoyable to make together!! Please indicate what tincture you want to make when you sign up.
I provide holistic wellness in an individualized, heart-centered and compassionate way. Call me today to find out about my unique approach and to book a visit.