Meghan is an Intuitive Energy Healing Therapist, Certified Aromatherapist, Certified Herbalist, Certified Angel Card Reader, 200 hr. Certified Yoga Teacher and Certified Energy Medicine Yoga Teacher. She lives in Loveland with her husband and 4 boys. She became an herbalist over 20 years ago and has gone deeper into holistic wellness ever since.
Nicole Murphy is a Certified Iyengar Yoga Instructor, Certified Rossiter Coach and owns Grace Yoga in Loveland, CO. She lives in the foothills with her husband and daughter and helps people find the alignment within.
Yoga Tune Up
Explore the body's meridian systems through Energy Medicine, Yin Yoga and tuning forks.
Each class will focus on one or more meridians of Chinese Medicine with a gentle yoga practice specially designed for those organs. No acupuncture needed here! While poses are held, tuning forks will be placed on certain points along the meridian lines to energetically clear and balance them.
So come get tuned up!
Starting December 2nd
Restorative Sound Bath
Friday January 14th
Grace Yoga in Loveland
Come experience a relaxing evening to reset your body and bring yourself back to center!
You will enjoy a gentle restorative yoga practice while also being engaged vibrationally through crystal singing bowls and tuning pipes!
Yoga and Herbs for the Lymph
Saturday January 15th
Grace Yoga in Loveland
In this immune powered workshop you will not only get your lymph system flowing through a customized yoga practice, but you will get to make your very own herbal tincture to support this important body system!
Say "Yes!" to your health! Learn the ins and outs of how to create a synergistic formula for the lymph with three incredible herbs and take home your very own herbal medicine!
Yoga for Chakra Balancing
4 week Series (Part 1)
Root, Sacral, Solar Plexus,Heart
September 16, 23, 30, and October 7
Throat, Third Eye, Crown, Soul Star
October 21, 28, November 4, 11
Journey through the main energy centers of the body starting with the root chakra and flowing up to the heart in the first series. We continue in the second series with the throat, traveling up to the crown and ending with our soul star chakra. Each week we will explore a specific chakra in depth through Yin and Energy Medicine Yoga, acupressure holds, breath and meditation.
Exploring the Major Arcana through the Lens of the Divine Feminine
Walk the Fool's journey through the 22 major arcana of Tarot with empowering Goddess symbology, archetypes, chakras, crystals, and elements. Develop your own beautiful connection to the Goddess within. Experience meditations, journal prompts, and engaging exercises to open your heart to the spiritual awakening of your own beautiful connection to the blessed Mother Creator. Perfect for teens and adults. In this 11 week program you will learn the history and energy of 22 Goddesses and how their powerful presence can be integrated into your own personal journey through mindfulness and meditation.
Yoga Journey through the 5 Elements
of Chinese Medicine
Do you know what your major element is? The elements shape how we walk through this world and each of us have a unique mix.
Come join me for a 5 week series where we will dive deep into one element each week using Energy Medicine Yoga, breath and meditation. We start the series discovering the specific elements that shape each of us and then flow into how our practice can balance and center the different aspects of each element.
Wednesdays June 2, 9, 16, 23, 30 4:30-5:30pm
I provide holistic wellness in an individualized, heart-centered and compassionate way. Call me today to find out about my unique approach and to book a visit.