The Stillest PointAn instructor in a winter solstice Yin yoga class quoted Mary Oliver during one of our long holds. It was quite fitting and as I...
The Fear That Consumes"Everything in life is vibration." -Albert Einstein I'm sure I'm not alone when I say my email has been inundated with coronavirus news....
I'm SorryI came across an article the other day that intrigued me, it was about why saying "sorry" is so hard for us. Of course speaking that word...